Indistractable – Online Free Audiobook

Indistractable is the book about how to control your attention and your life choices.
International bestselling author, former Stanford lecturer and behavioral design expert, Nir Eyal, wrote the Silicon Valley handbook on forming technology habits. Five years after the publication of Hooked, Eyal revealed the Achilles’ heel of distraction in his groundbreaking new book.

You sit down at your desk to work on an important project, but a notification on your phone interrupts your morning.
Another day has passed, and once again, your most important personal and professional goals have been put on hold.

What could happen if you followed your best intentions? What can you achieve if you can focus and overcome distractions?

Eyeal reveals the underlying psychology that distracts us. He describes why solving the problem is not as simple as turning off our devices.
Eyeal reveals the secret to finally doing what you say you’ll do with a research-backed four-step model. Indistractable reveals the key to getting the most out of technology without letting it overwhelm us.

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