Atomic Habits (Audiobook) By James Clear – Best Selling Audiobook

James Clear comes not with a book but with a solution to all our everyday problems in his own voice which is simple and has an advising flavor in it. Habits surely impact our daily routines and thus our whole personality. It does not matter that whether we are talking about eating habits or habits during office work. Habits are sure to leave a mark on everything that we do. Even eating habits impact our health positively or negatively and thus can work more efficiently than a doctor sometimes. 

Adopting good habits is a tough task but leaving bad ones is a real teaser. It is like an addict trying to leave his drug without which he would feel himself incomplete. Methods are simple and adoptable those are told in this book and the two important things are a spirit to change and secondly the most important one is the system. Clear goes very strict on the system that is selected and then later adopted to bring change in the habits. We use incorrect ways to get rid of our bad habits and thus we remain tied to the same rope although we try to get free of its hold. Die 1%-Methode – Minimale Veränderung, maximale Wirkung preach same kind of stuff, this book is elaborated with certain real life examples that are necessary for the motivation of the followers. 

The result is actually what people want to see and when they listen about stars that are created out of the ordinary people by just bringing change in the daily habits they go for the suggestions that Clear provides to them.        

 

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