Nothing Much Happens – Free Full Audiobook

Nothing Much Happens is a health book by author Kathryn Nicolai.
The gentle story will put you into a deep and relaxing sleep.

Busy minds need a place to rest. Whether you find yourself tossing and turning, waking up in the middle of the night, or even just anxious to start your day, in Nothing Much Happens, Kathryn Nicolai offers a healthy way to calm your mind before you go. Sleep: Through the timeless appeal of classic bedtime stories.

Loved by millions of podcast listeners, the stories in Nothing Much Happens discover and expose sweet little moments of fun and relaxation: Visiting a local cider distillery in season collect. Watch the trees light up in the park with friends in winter. Sneaking lilac flowers from an abandoned farm in the spring. Watch fireflies from the deck in the summer. Visit a local apple winery in the fall. Watch the trees light up in the park with friends in winter.

You’ll also find 16 new never-before-seen podcasts, along with illustrations, recipes, and exotic meditations. Using her decades of experience as a meditation and yoga teacher, Kathryn Nicolai creates a world for you to enter, a world rich in sensory experiences that quietly teaches mindfulness and mindfulness compassion, ease nervous tension, and build solid habits to foster sleep.

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