Sacred Cow/ The Case for (Better) Meat – Free Full Audiobook
Sacred Cow is a beautiful book by the author Diana Rodgers RD, Robb Wolf.
We’ve been told that if we care about our health – or our planet – it’s crucial to eliminate red meat from our diets. That beef is bad for us and raising cattle is bad for the environment. But science says otherwise.
Beef is arguably the most environmentally harmful and least healthy meat. We often say that the only solution is to reduce or completely eliminate red meat. What anti-meat groups, vegan celebrities and some health experts say, plant-based farming is not a perfect solution. In Sacred Cow, registered dietitian Diana Rodgers and former research biochemist and New York Times bestselling author Robb Wolf explore the predicaments we face when raising and feeding animals. Animals – focus on the largest (and most ferocious) domestic animal, the cow.
Taking seriously assumptions and misinformation about meat, Sacred Cow points to flaws in our current food system and in proposed “solutions”. Inside, Rodgers and Wolf reveal contradictory but scientifically grounded findings, such as:
Meat and animal fat are essential for our body
A sustainable food system cannot exist without animals
Vegan diets can destroy more lives than sustainable livestock farming
Regenerative livestock farming is one of our best tools for mitigating climate change
You’ll also find practical guidance on how to support sustainable farms and a 30-day challenge to help you transition to a healthy and conscientious diet. Scientific rigor, profound compassion and wit, Rodgers and Wolf unequivocally argue that meat (correctly prepared) should have a place on the table.
Diana and Robb did a great job in Sacred Cow. I eagerly look forward to the release of the film.
I believe history will look back on this book in a very favorable way in saving this planet and the intelligent human race from pending doom!
It couldn’t be more timely with our current environment of fake news and distorted marketing claims.
The Sacred Cow System details a number of important points related to regenerative agriculture, optimal human health, and the health of our planet.
This should be a must-read for any eater.
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