Overwhelmed and over It – Online Free

Overwhelmed and over It is a beautiful book by author Christine Arylo.
Any woman looks to see if she’s feeling overwhelmed, and you’ll probably roll your eyes and exclaim “duh.” The book encourages her to learn “Lean In”, “Lean Out”, “Dare to Leader” and “Work It”. Even advice aimed at placate – promoting meditation, yoga and unplugged weekends – can increase feelings of inadequacy when a person can’t find the time or money for suggestions. deserve this.

And if it does, Christine Arylo insists, she often treats the symptoms, not the root cause, which is why she can’t seem to end the burnout cycle of overwork and excessive dedication.

Arylo assures women that if all those leans, logouts and bows don’t work, “It’s not your fault”! She replaces outdated parts of “conventional wisdom” with enhanced versions and offers practical and practical solutions, including her “Five Points of Liberation”. Her approach takes women out of the do’s around them and into their inner wisdom in ways that allow them to authentically live, love, and lead while making choices. choose self-support.

I was not familiar with Christine Arylo’s work until three years ago when I attended a workshop she organized at Kripalu in Massachusetts. The workshop really changed my life! For years, I’ve listened to her podcasts and participated in the circles she hosts, but I’ve never read a single book of hers. So I’m excited for the opportunity to read her latest book. There’s nothing lacking in the book.

The notion that we don’t have to try to do it all, balancing on one foot for work and the other for the rest of our lives, is not the message we get from a flood of informational support. help yourself out there, at least not books that I’ve seen. The idea that we’re trying to work our lives around systems that aren’t set up to support parents, never mind women in the workplace.

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