Running On Empty – Audiobook Online
Running On Empty – Audiobook Online By: Christine Musello PsyD, Jonice Webb PhD
Do you sometimes feel as if you’re just going through the motions of life? Are you good at acting and acting like you’re okay, but secretly feeling lonely and disconnected? If so, you are not alone.
The world is full of people who have an innate hunch that something is wrong with them – people who feel they live from the outside, but have no explanation for this feeling and no way to act. achieve words.
If you are one of these people, you may fear that you are not connected enough with your partner, or that you do not feel joy or love as deeply as others. You may drink too much, eat too much, or risk too much to try to feel something good.
Running on Empty will give you clear strategies on how to heal and provide a special chapter for mental health professionals. In a world filled with human suffering, this book is an emotional intelligence bomb that negates the impact of an invisible enemy.
Now I see myself a lot more clearly! I came across this book by accident and it opened my eyes to my astonishment because it helped me determine what my problems were in life. I’ve always worked on my own introspection, like most of us, but until we really know what our core problem is, we’ll never fully heal and become our best selves mine. NOW, I can make a full recovery and be my best self.
I liked that the book comprehensively discussed issues related to childhood neglect using relevant examples. I recommend this book to anyone struggling with emotional issues that they find difficult to explain. The book will help shed light on aspects of childhood and life that profoundly affect children but they are completely unaware of. Listening to the book also helped me understand it earlier than when I read it.
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