The Universe Has Your Back – Audiobook Online
The Universe Has Your Back is a self – help book written by Gabrielle Bernstein, a renowned motivational speaker and spiritual teacher. Published in 2016, the book aims to guide readers in transforming their fear into faith and finding strength in surrendering to the universe. Bernstein draws from her personal experiences and spiritual practices to provide practical tools and insights for living a more fulfilling and joyful life.
The central theme of The Universe Has Your Back revolves around the concept of surrendering to a higher power and trusting in the universe’s guidance. Bernstein encourages readers to let go of their need for control and instead embrace faith, love, and gratitude. She believes that by shifting our perception and choosing love over fear, we can create positive change in our lives.
Throughout the book, Bernstein shares various spiritual practices and techniques that can help individuals connect with their inner guidance and cultivate a sense of peace and serenity. These practices include meditation, prayer, affirmations, visualization, and forgiveness exercises. By incorporating these tools into their daily routine, readers can develop a deeper connection with themselves and the universe.
One of the key teachings in The Universe Has Your Back is the importance of recognizing and releasing fear – based thoughts and beliefs. Bernstein explains how fear often holds us back from experiencing joy, abundance, and success. She encourages readers to confront their fears head – on, acknowledge them, and choose to see them through the lens of love instead.
Another significant aspect of the book is the emphasis on gratitude as a transformative practice. Bernstein suggests that by cultivating an attitude of gratitude, we can shift our focus from lack to abundance, attracting more positive experiences into our lives. She provides exercises and journaling prompts to help readers develop a gratitude practice.
Furthermore, The Universe Has Your Back explores the concept of forgiveness as a means of healing and releasing negative energy. Bernstein emphasizes that holding onto grudges or resentment only perpetuates suffering. By practicing forgiveness, individuals can free themselves from the burden of past pain and open up space for love and healing.
In summary, The Universe Has Your Back by Gabrielle Bernstein is a self – help book that offers practical guidance for transforming fear into faith and finding inner peace. Through personal anecdotes, spiritual teachings, and practical exercises, Bernstein encourages readers to surrender to the universe’s guidance, choose love over fear, and cultivate gratitude and forgiveness. By incorporating these practices into their lives, readers can experience a profound shift in their perception and create a more fulfilling and joyful existence.
The Universe Has Your Back – Audiobook Online By: Gabrielle Bernstein
In her latest book, The Universe Has Your Back, New York Times bestselling author Gabrielle Bernstein teaches listeners how to turn fear into faith to live a life guided by the divine.
Each story and lesson in the book guides listeners to release obstacles to what they most desire: happiness, security, and clarity of direction. The lessons help listeners let go of the need for control so they can relax with a sense of certainty and freedom. Listeners will learn to stop chasing life and really live. Moving from fear to belief gives listeners a sense of power in a world that often leaves them feeling completely helpless. When the tragedies of the world seem overwhelming, this book will help guide them back to their true strength.
Gabrielle said, “My commitment to this book is to awaken as many people as possible to their connection to faith and joy. In that connection we can be guided to real purpose. our mission: to be love and spread love The happiness, security, and security we long for lie in our commitment to love.”
As listeners follow this path, they will begin to feel an energy move within them. They will find strength when they are frustrated, synchronicity and support when they are lost, safety in the face of uncertainty, and joy when they are in pain. Follow the secrets revealed in this book to unleash the presence of your power and always know that the universe is always on your side.
This book came to me right before the 2016 presidential election. Instead of focusing on the post – election results, I found myself excited about the possibility of generating more light and love, becoming lean on others, get a new sense of empowerment to make a bigger impact. The lessons and prayers given by Gabby in this book helped me approach a new way of life, led by love, joy, and faith in the Universe. I am confident and ready to fulfill my higher calling as a leader and a teacher.
This book takes a lot of the more difficult concepts like mindfulness and meditation, and makes them accessible and easy to understand. The simple affirmations provided can help change your attitude and perspective quickly. Other than that, I found this book really accessible regardless of your belief system. I am a spiritual person but I avoid heavy dogmatic books. This book helped me connect with the universe and myself without preaching. I really enjoyed the book and immediately saw the difference in my life. Perspective is everything.
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