A Little Happier is a social science book by author Derren Brown.

In A Little Happier, Derren Brown breaks the lessons of the international bestseller Happiness into 17 small chapters, each challenging us to think differently to overcome anxiety in a difficult world.

As each of us tells the stories of our lives with stories that are so organized, they are rarely real and rarely helpful.

We set goals: long-term goals that fix us on a future may not happen and we may not want to achieve them.

Our partner isn’t right for us because there isn’t one. None of us were born for anyone else.

Happiness is indefinable and illusory. So how do we lead a happier life?

• A Little Happier

• Notes for Reassurance
• By: Derren Brown
• Narrated by: Derren Brown
• Length: 1 hr and 55 mins
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